Walking in Womanhood:
Women’s Recharge, Rethink, and Reset
10 Spots
Left
Women challenged by:
Pressure of being “Everything” all the time
Navigating responsibilities
Dating/Marriage
intimacy challenges
Emotional vulnerability
Job/Career challenges
Motherhood challenges
Commitment/infidelity
Self-forgiveness
Self-acceptance
Leadership pressures
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Emotionally invested community
Tangible action steps to manage stressors
Peer encouragement and acknowledgement
Tools for resilience, confidence, and self-awareness
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Just be you, Sis
Friendly,
Open-minded
Considerate
Respectful
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4-week virtual meetings via Google Meet
Semi-structured discussions
Solution-oriented perspectives from mental health expertise
Follow-up questions and activities
Weekly encouragements and affirmations
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Brela Akers, LSW
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$35/session
$100 for 4-week session prepurchase ($25/week)
Payment Methods
Credit Card
Debit Card
HSA
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Warm
Casual
Comfortable
Insightful
Strategic
Motivational
Meet the Facilitator
Keyandra Whiteside, MPH is a passionate public health professional, life coach, and philanthropic advisor. She is dedicated to improving the lives of others from a well-rounded model to ensure all aspects of who we are and who we want to be are considered and valued. She specializes in empowering women to see themselves above the circumstance while validating the challenge of maintaining a strong capacity to perform in a world full of unrealistic expectations, standards, and bias against women, especially as professionals that care for more than just the job.
