Walking in Womanhood:

Women’s Recharge, Rethink, and Reset

10 Spots
Left

Women challenged by:

  • Pressure of being “Everything” all the time

  • Navigating responsibilities

  • Dating/Marriage

  • intimacy challenges

  • Emotional vulnerability

  • Job/Career challenges

  • Motherhood challenges

  • Commitment/infidelity

  • Self-forgiveness

  • Self-acceptance

  • Leadership pressures

    • Emotionally invested community

    • Tangible action steps to manage stressors

    • Peer encouragement and acknowledgement

    • Tools for resilience, confidence, and self-awareness

    • Just be you, Sis

      • Friendly,

      • Open-minded

      • Considerate

      • Respectful

    • 4-week virtual meetings via Google Meet

    • Semi-structured discussions

    • Solution-oriented perspectives from mental health expertise

    • Follow-up questions and activities

    • Weekly encouragements and affirmations

  • Brela Akers, LSW

    • $35/session

    • $100 for 4-week session prepurchase ($25/week)

    • Payment Methods

      • Credit Card

      • Debit Card

      • HSA

    • Warm

    • Casual

    • Comfortable

    • Insightful

    • Strategic

    • Motivational

Meet the Facilitator

Keyandra Whiteside, MPH is a passionate public health professional, life coach, and philanthropic advisor. She is dedicated to improving the lives of others from a well-rounded model to ensure all aspects of who we are and who we want to be are considered and valued. She specializes in empowering women to see themselves above the circumstance while validating the challenge of maintaining a strong capacity to perform in a world full of unrealistic expectations, standards, and bias against women, especially as professionals that care for more than just the job.